The Preface

Beautiful humans, What I write is what I know, having experienced it myself and this is why I am able to share words with you. I've always loved to write, especially about experiences that I have gone through or thoughts that have crossed my mind. I hope that it can potentially help others or guide… Continue reading The Preface

Stop Letting People Walk All Over You 

Stop letting people walk all over you. This is something that I constantly have to remind myself. Over and over again. Words that I hope will stick with me some day, but hasnt seemed to yet. I always thought that one of the keys to life was to be kind. Kind to all humans, animals… Continue reading Stop Letting People Walk All Over You 

A Mini Written Series: Overthinking, Worry & Anxiety 

A mini written series on self-destructive feelings that tend to invite themselves into our lives on a daily basis & stunt our personal growth. We ultimately work through these feelings by: Identifying the emotion, becoming aware that it has arrived in the body, feeling how it feels, accepting that it is there, watching it from… Continue reading A Mini Written Series: Overthinking, Worry & Anxiety